Day 15 of the #vibeandflexyogachallenge-Woodes “Daggers & Knives”

Day 15 is a day that I shared with both of my babies. My oldest took the photo while my youngest who has the most energy wanted to get in the photo. In my house we share yoga and it’s become one of our favorite together time activities. We all have our mats, blocks and space. It’s a wonderful thing when your family enjoys what you love to do as much as you do. It’s much more rewarding, plus we push and encourage each other the entire time. The pose for today is camel pose. It is not as strenuous as some of the other poses we have done before so this should be a great ease. Enjoy.

The vibe is Woodes with “Daggers and Knives.” This is a mellow vibe that will make a hard day roll right off your back. The suspense that builds in the song is met with great soulful vocals that leave you wanting more.

Make sure you follow Woodes on her social media to keep updated with what she has going on next.

website: woodesmusic.com

FB: Woodes

IG: @woodesmusic

Twitter: @woodesmusic 

 


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