Purging Your “Fixin’ To” Attitudes: What To Do When You Feel Stuck

Hello My Beautiful People. As we get closer to the new year, I want to remind you not to get caught in the hype, aka the “Fixin’ to get ready”  grey area. Sometimes it’s much easier said than done, but enough is enough. It’s time for you to shed your “Fixin’ to get ready” attitude … More Purging Your “Fixin’ To” Attitudes: What To Do When You Feel Stuck

Yoglax JumpStart Wellness Challenges 

I love a great Challenge. I take on many challenges each year but my favorites have been wellness challenges, especially if they include something for the whole body. It’s easy to participate in challenges separated by individual outcomes because you’re only focusing on those behavioral tasks from one view. With us focusing on stepping out … More Yoglax JumpStart Wellness Challenges