Smile on my face, but screaming with pain on the inside- my body is fighting me. That's one of the best ways I can explain living with a chronic pain syndrome. For about a decade I have had to relearn how to embrace being me while living with a medical condition that is misunderstood (by... Continue Reading →

I am not a first time mom, this is my third child, so I figured I had this mom thing in the bag. I have learned so much this third time around, about myself and about motherhood. Lately my days have consisted of adding appendices to my mom code, Breastfeeding, Booby Milk and Bossin' up.... Continue Reading →

After having my third child, getting rid of my mom pooch was the very last thing to come across my mind; I just wanted at least three consecutive hours of sleep. Now that I'm finally getting some sleep, I've had time to see the things I was to change clearly. Don't get me wrong, I... Continue Reading →

Hello My Beautiful People! Finally, 4 months postnatal, I'm jumping back into my fitness practices. I'm over 30 years old with my now 3 kids and fit husband; Now that I'm comfortable with body, I'm ready to start my workouts and yoga practice. There were things I really had to get used to this time,... Continue Reading →

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