Pressure Busspipe Ft. Pediko- “Smoke Weed For Once”

https://soundcloud.com/pressurebusspipe/pressure-come-and-smoke-weed-for-once-ft-pediko   Pressure Busspipe has again come through the doors with his high vibrations to help your meditations. If you thought you liked Drakes “Come & See Me,” then you will have an eargasm from this raw and straight to the point Pressure Busspipe ft. Pediko rendition. “Smoke Weed For Once” says what most of […]

Pressure Busspipe “Red Rose” Album Review

  Any Pressure Busspipe experience is one that will clinch your senses instantly. His highly anticipated album, Red Rose, is not your average reggae album, and he is not your average reggae artist. After hearing “No Worry Yourself” I knew this album would be special and “Lion Is A Lion” helped to solidify that decision. A […]

Amare Symoné – “LOOƧE”

https://soundcloud.com/amaresymone/loose   Amare Symone has spewed her Melanated magic with a dash of Feminine Empowerment all over her latest track, “LOOƧE”. Symone is not your average anything, she exerts pure ‘Queen’dom into all of her work. “LOOƧE” is a anthem encouraging women to be proud, not scared or tamed when it comes to sexuality. Her no filter music […]

Vibe & Flex Yoga Challenge Day 31: Relaxed Downward Facing Dog

Jah Guide. Welcome to Day 31 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterday’s pose, 3 legged dog, is one of the many variations of today’s pose. So if you had […]

Vibe & Flex Yoga Challenge Day 30: 3 Legged Dog Pose

Jah Guide. Welcome to Day 30 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterday’s pose, Wide Legged Standing Forward Bend, was just the rejuvenating stretch I needed to get myself recharged. […]

Vibe & Flex Yoga Challenge Day 29: Wide Legged Forward Bend

Jah Guide. Welcome to Day 29 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterdays Pose, Standing Forward Bend, was relaxing and a great transition pose. Today’s pose gets us back into […]

Vibe & Flex Yoga Challenge Day 28: Standing Forward Bend

Jah Guide. Welcome to Day 28 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterday’s pose was the Adjusted Bridge Pose and it gave us all the needed back and shoulder adjustments. […]

Vibe & Flex Yoga Challenge Day 27: Adjusted Bridge Pose

Jah Guide. Welcome to Day 27 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterday’s Pose, Half Moon Pose, looked a lot easier than it really was. Yeah I’m sure you said […]

Vibe & Flex Yoga Challenge Day 26: Half Moon Pose

Jah Guide. Welcome to Day 26 of the Vibe & Flex Yoga Challenge. A challenge about your personal yoga growth. Personal yoga growth here is your mental, physical and spiritual journey to a better healthy and flexible you. Yesterdays pose, Cow Pose, was a helpful getting our hand placements and breathing readjusted. Today’s pose takes what […]