Yoglax Jumpstart Wellness Challenge- How Far Are You Willing To Grow For It?

Hello My Beautiful People! It’s time to get back into our personal growth now that we’ve wrapped up most of the busy holidays, enjoying wonderful family and friends. We have reached our usual readjustment point which can be anything but easy. Readjusting to your own needs can get messy, but it gives you what you […]

Tree Pose- Chakra Balancing+ Intentions Challenge (Day 15)

Resetting your chakras starts with having your intentions in the right place. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of the body and working our way down. Today we are focusing on your Crown […]

Standing Forward Bend Pose- Chakra Balancing+ Intentions Challenge (Day 14)

Bad days aren’t always because of something happening around you. It could just be that your chakras aren’t aligned and balanced. Balancing your chakras help to improve your mood and life overall, Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to […]

Pigeon Pose- Chakra Balancing+ Intention Challenge (Day 13)

Having your chakras balanced makes all the difference in the world. Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of […]

Corpse Pose- Chakra Balancing+ intentions Challenge (Day 12)

The most simple exercise can make you feel like you have changes everything. When it comes to balancing your chakras, a simple exercise can change your entire world. Having your intentions in the right place during your practice allows for a deeper focus and better alignment. No worries if you have no place to start, I […]

*sitting* Forward Bend Pose- Chakra Balancing+ Intentions Challenge (Day 11)

Every and any day is a great day to get you chakras balanced. Having your intentions aligned while doing helps to keep you focused. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of the body […]

Camel Pose- Chakra Balancing+ Intention Challenge (Day 10)

Balanced chakras are your friends and it’s time to get close to them. When your chakras are off so is everything around you. One thing that really helps to get and keep your chakras balanced and aligned is setting your intentions before, during and after your focused practices. No worries if you have no place to […]

Mountain Pose- Chakra Balancing + Intentions Challenge (Day 8)

Relaxing is always a great way to get your chakras balanced and aligned. Having intentions to go along with your focused practice helps to keep you focused on your goal and alignment. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day […]

Garland Pose- Chakra Balancing+ Intentions Challenge (Day 7)

Bad days aren’t always because of something happening around you. It could just be that your chakras aren’t aligned and balanced. Balancing your chakras help to improve your mood and life overall, Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to […]

Goddess Pose- Chakra Balancing + Intentions Challenge (Day 6)

Balancing your chakras is many times the difference between you being your best self and totally down. When you balance them, you become better than you ever thought. Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to start, I have you […]