
Figure 4 Pose- #IYOGLAXFLEXUARY
Hello My Beautiful People! Today’s pose, Figure 4, teaches us to pace ourselves. You have to make small goals and build up. That applies even more when it comes to yoga because you can be harder on yourself than anyone. It’s time to give yourself a critical break and look at the other side. Figure 4 is a builder pose, so do not get frustrated … Continue reading Figure 4 Pose- #IYOGLAXFLEXUARY