Supported Headstand- Chakra Balancing + Intentions Challenge (Day 9)

Resetting your chakras starts with having your intentions in the right place. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of the body and working our way down. Today we are focusing on your 3rd … More Supported Headstand- Chakra Balancing + Intentions Challenge (Day 9)

Mountain Pose- Chakra Balancing + Intentions Challenge (Day 8)

Relaxing is always a great way to get your chakras balanced and aligned. Having intentions to go along with your focused practice helps to keep you focused on your goal and alignment. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day … More Mountain Pose- Chakra Balancing + Intentions Challenge (Day 8)

Garland Pose- Chakra Balancing+ Intentions Challenge (Day 7)

Bad days aren’t always because of something happening around you. It could just be that your chakras aren’t aligned and balanced. Balancing your chakras help to improve your mood and life overall, Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to … More Garland Pose- Chakra Balancing+ Intentions Challenge (Day 7)

Goddess Pose- Chakra Balancing + Intentions Challenge (Day 6)

Balancing your chakras is many times the difference between you being your best self and totally down. When you balance them, you become better than you ever thought. Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to start, I have you … More Goddess Pose- Chakra Balancing + Intentions Challenge (Day 6)

Warrior 3 Pose- Chakra Balancing+ Intentions Challenge (Day 5)

Having your chakras balanced makes all the difference in the world. Having your intentions in the right place during your practice allows for a deeper focus. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of … More Warrior 3 Pose- Chakra Balancing+ Intentions Challenge (Day 5)

Cobra Pose- Chakra Balancing + Intentions Challenge (Day 4)

Every and any day is a great day to get you chakras balanced. Having your intentions aligned while doing helps to keep you focused. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of the body … More Cobra Pose- Chakra Balancing + Intentions Challenge (Day 4)

Plow Pose- Chakra Balancing + Intentions Challenge (Day 3)

Getting you chakras balanced helps you get your entire body aligned, especially when you set your intentions. No worries if you have no place to start, I have you covered. For this challenge we will cover a different chakra each day starting from the top of the body and working our way down. Today we are … More Plow Pose- Chakra Balancing + Intentions Challenge (Day 3)