5 ways to change your life

Of course changing bad habits are annoying and some of the most difficult things to change, but it can be done. Nothing is easy but changing ourselves is one of those things where you have to be disciplined enough to fight against many of your learned indoctrination’s from family and those you have placed on yourself. The first thing you have to do is be … Continue reading 5 ways to change your life

Lessons Learned From the ‘3 Seconds Rule’ Challenge

The ‘3 seconds rule’ challenge started as a way to redirect the chaos I find myself in each week. I had lists, lists for the lists, and even alarms, but I never felt like I was getting enough done. I gave myself way too much room to deter with a later decision. Instead of taking on a 30 day challenge, I created a simple self-ignite … Continue reading Lessons Learned From the ‘3 Seconds Rule’ Challenge