I can't tell you how many times I wanted to do something for myself and decided not to because of one of the "them" in my life. My "them" thought they were helping me with their motivation but instead it was braking me down. I went into the conversation with "them" with my eyes and... Continue Reading →

Smile on my face, but screaming with pain on the inside- my body is fighting me. That's one of the best ways I can explain living with a chronic pain syndrome. For about a decade I have had to relearn how to embrace being me while living with a medical condition that is misunderstood (by... Continue Reading →

Hello My Beautiful People. As we get closer to the new year, I want to remind you not to get caught in the hype, aka the "Fixin' to get ready"  grey area. Sometimes it's much easier said than done, but enough is enough. It's time for you to shed your "Fixin' to get ready" attitude... Continue Reading →

It's time you live the life you deserve. Fear Of Better Options, FOBO, is something effecting so many of us but we are clueless. I'm talking about the times you seriously have a plan with everything laid out, then suddenly a unknown fear kicks in and you back out. That fear, is of you being... Continue Reading →

Hello My Beautiful People! It's time for a 30 Day INTO MIND Minimalism challenge update. Since October 1st, I must stay that I have been feeling much lighter. I know this is only the beginning, but dang ,that Day 1 without any social media was really rough. I didn't mind the other days of following a morning... Continue Reading →

Hello My Beautiful People. Now that fall is here, we have to talk about how to get into the swing of things. It no secret that it's usually colder longer than it is warmer so that means lifestyle changes based on weather alone. It's never too late to get rid of that old stuff and... Continue Reading →

We all need a fresh start sometimes: A chance to get rid of bad habits. Maybe to dive into a new passion, start a new habit or just take a moment to get a hold on life. I like to think of it as a life reboot; A chance to change the way you think... Continue Reading →

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