Self-Transformation: No Permission Required From “Them”

I can’t tell you how many times I wanted to do something for myself and decided not to because of one of the “them” in my life. My “them” thought they were helping me with their motivation but instead it was braking me down. I went into the conversation with “them” with my eyes and […]

Atypical Superwoman: Living With A Chronic Pain Syndrome

Smile on my face, but screaming with pain on the inside- my body is fighting me. That’s one of the best ways I can explain living with a chronic pain syndrome. For about a decade I have had to relearn how to embrace being me while living with a medical condition that is misunderstood (by […]

Purging Your “Fixin’ To” Attitudes: What To Do When You Feel Stuck

Hello My Beautiful People. As we get closer to the new year, I want to remind you not to get caught in the hype, aka the “Fixin’ to get ready”  grey area. Sometimes it’s much easier said than done, but enough is enough. It’s time for you to shed your “Fixin’ to get ready” attitude […]

4 Benefits Of Journaling: Write It Out

Since I was a kid I have always loved to write. I had everything from the diary to the calligraphy pens. I loved that I could change the style of my writing and I could write about anything that I wanted. I had full control of the words, fonts and style of writing without explanation. […]

Let Go Of The FOBO & Live The Life You Deserve

It’s time you live the life you deserve. Fear Of Better Options, FOBO, is something effecting so many of us but we are clueless. I’m talking about the times you seriously have a plan with everything laid out, then suddenly a unknown fear kicks in and you back out. That fear, is of you being […]

UPDATE: 30 Day INTO MIND Minimalism Challenge

Hello My Beautiful People! It’s time for a 30 Day INTO MIND Minimalism challenge update. Since October 1st, I must stay that I have been feeling much lighter. I know this is only the beginning, but dang ,that Day 1 without any social media was really rough. I didn’t mind the other days of following a morning […]

The Power Of Intentional Living +30 Day Minimalism Challenge

Hello My Beautiful People. Now that fall is here, we have to talk about how to get into the swing of things. It no secret that it’s usually colder longer than it is warmer so that means lifestyle changes based on weather alone. It’s never too late to get rid of that old stuff and […]

Fall Into The”Fresh-Start Effect”+ 30 Day Challenge To Get You Started

We all need a fresh start sometimes: A chance to get rid of bad habits. Maybe to dive into a new passion, start a new habit or just take a moment to get a hold on life. I like to think of it as a life reboot; A chance to change the way you think […]

‘Yogition’: Trust Your Natural Alarms 

Becoming a yogi is nothing to take lightly. It’s a great responsibility, and it takes a serious dedication. Alongside the responsibility and responsibility you also gain your very special yogition. You’ve heard about Intuition right? You know, that little buzz that gives you insight far beyond your own understanding. The “I know, that I know, […]

Don’t Give Up, take your time and win

If you have ever felt like you just wanted to throw in the towel this is for you. It’s hard to keep yourself motivated when it feels like the world is on your back and everyone else is walking around almost floating free of pressures. Honestly, you can’t worry about what others have going or you […]