Yogi Squat- #IYOGLAXFLEXUARY

Hello My Beautiful People! There’s nothing like a great squat. Today’s pose, Yogi Squat, is an deep, hip opening stretch that activates your glutes and awakens your legs, core and chest.  This is a common pose that will cease to amaze you throughout your practice. If you do not look like whatever photo, no worries, it get’s better with time and practice. Yogi squats remind … Continue reading Yogi Squat- #IYOGLAXFLEXUARY